Adult DBT Skills Group
At GTG we currently offer four DBT Skills Groups:
Mondays 5:30-7:30pm led by Jenna Melman, LICSW
Tuesdays 10:00-12:00pm led by Lynn Elwood, LMHC
Tuesdays from 1:00pm-3:00pm led by Adam Carmel, PhD
Tuesdays from 6:00-8:00pm led by Adam Carmel, PhD
For more information or to join a skills group please email email@example.com or fill out the form below.
All GTG skills groups are held at our office at 6800 E Greenlake Way N. Suite 255, Seattle, WA 98115.
A 6-month commitment is required so that group members can complete all modules sequentially. The group is offered to individuals 18 and older.
Skills group is an essential component of DBT, where you will learn the tools to help build a life worth living.
Just like most classes, you will be assigned homework and will be expected to practice between sessions. Skills group is run like a classroom where you will be taught four skills modules: