Anxiety can interfere with individuals' ability to reach their goals, engage fully in life, and form meaningful relationships. Anxiety includes both physical and psychological experiences that happen when we are faced with a perceived threat. Anxiety disorders include Phobias, Obsessive- Compulsive, Panic and Post-Traumatic Stress Disorders. Our team uses empirically supported treatments to treat anxiety, avoidance, fear, and problematic worry. 

Interventions we use to treat anxiety:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness Based Treatments 
  • Exposure Based Treatments including Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT)